Is Your Injury Holding You Back From Your Active Lifestyle?
You're not looking for quick fixes—you need solutions that get you back to what you love.
Recurring Injuries Keep Sidelining Your Performance
Cookie-Cutter PT That Doesn't Understand Athletes
You're Wasting Time Without Real Progress
You've tried resting and generic exercises, but the pain keeps coming back every time you push yourself. Without addressing the root cause, you're stuck in a frustrating cycle.
You need more than basic stretches and ice. Generic physical therapy clinics hand you off to assistants who don't get your goals or the demands of your sport.
Rushed 15-minute appointments with multiple patients at once leave you confused about your treatment plan and wondering if you'll ever get back to 100%.
Why Phoenix Athletes Choose Our Sports Physical Therapy
At Streamline Performance Physical Therapy, we specialize in getting active adults and athletes back to peak performance. Our boutique approach combines expert PT with performance training—because we don't just treat injuries, we build resilient athletes.
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1-on-1 sessions with a Doctor of Physical Therapy for your entire hour—no assistants, no distractions
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Advanced techniques including dry needling, shockwave therapy, VALD force plate testing, and blood flow restriction training
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Coordinated care between physical therapists and certified strength coaches for seamless recovery and return to sport
What Our Phoenix Clients Say
"As an older competitive triathlete I experience the usual range of overuse injuries and the Streamline team have been able to both treat these injuries to enable me to continue training and racing and address the causes by developing personalized strength and mobility routines."
Your Path to Recovery: From Pain to Performance in 3 Simple Steps
1. Comprehensive Assessment
2. Personalized Treatment Plan
3. Return to Performance
Meet with your Doctor of Physical Therapy for a thorough evaluation. We use movement screens, functional testing, and force plate analysis to identify the root cause of your injury—not just the symptoms.
Receive a customized program designed for your specific goals and sport. We combine manual therapy, therapeutic exercise, and advanced modalities to accelerate your recovery while keeping you active.
Progress through sport-specific training and return-to-sport testing. Our physical therapists and strength coaches work together to ensure you're stronger, more resilient, and ready to perform at your best.
Sports Injuries We Treat in Phoenix
From weekend warriors to competitive athletes, we treat the full spectrum of orthopedic and sports-related conditions.
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Running injuries: IT band syndrome, plantar fasciitis, shin splints, Achilles tendinopathy, runner's knee
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Shoulder & upper extremity: rotator cuff tears, impingement, tennis elbow, golfer's elbow, frozen shoulder
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Knee & lower extremity: ACL injuries, meniscus tears, hip impingement, labral tears, hamstring strains
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Spine & core: low back pain, sciatica, neck pain, sports hernias, post-surgical rehabilitation
Aleesha G.
"Working with Ryan has been the exact opposite experience. He is incredibly patient, attentive, and thoughtful in everything he does. From the very first appointment, he took the time to listen—really listen—to my pain, my concerns, and how my symptoms show up day-to-day."
Neda K.
"I cannot say enough great things about Krista Zelizney, my pelvic floor therapist at Streamline Performance Physical Therapy. She has been absolutely amazing to work with! From day one, she made me feel comfortable, listened to everything I was experiencing, and created a personalized plan that truly worked."
David
"As an older competitive triathlete I experience the usual range of overuse injuries and the Streamline team have been able to both treat these injuries to enable me to continue training and racing and address the causes by developing personalized strength and mobility routines."
Meet Your Phoenix Sports Physical Therapy Team: Doctors, Specialists & Coaches
Certified Experts
Expert care from board-certified therapists and coaches
Visit Our Phoenix Sports PT Clinic
Located in North Phoenix near Kierland Commons and Scottsdale, our facility is easily accessible for athletes throughout the Valley.
Just 21 minutes from Downtown Phoenix via I-10 and AZ-51. Conveniently located near Kierland Commons (1.2 miles), Shea Plaza Shopping Center (0.8 miles), and Paradise Village Gateway (1.0 miles). Take AZ-51 N, exit at E Cactus Rd, and head east to E Windrose Dr.
Common Questions
Get answers about our sports physical therapy services
1. What makes your sports physical therapy different from traditional PT?
Every session at Streamline Performance PT is 1-on-1 with a Doctor of Physical Therapy for the full hour—no assistants, no techs, no distractions. We blend expert physical therapy with performance training and use advanced techniques like dry needling, shockwave therapy, and VALD force plate testing. Our physical therapists and strength coaches coordinate your care to ensure seamless recovery and return to sport.
2. How long are physical therapy sessions?
Each physical therapy session is a full 60 minutes, one-on-one with your Doctor of Physical Therapy. This allows time for hands-on manual therapy, therapeutic exercises, and education—all tailored to your specific injury and goals. Unlike clinics that see multiple patients at once, your therapist is focused entirely on you.
3. Do I need a referral to start physical therapy?
Arizona is a direct access state, which means you can see a physical therapist without a physician referral. You can schedule your initial evaluation directly with us. If you're using insurance, we recommend checking with your provider about any referral requirements for coverage.
4. What should I expect during my first visit?
Your first visit includes a comprehensive evaluation with your Doctor of Physical Therapy. We'll discuss your injury history, goals, and current symptoms. You'll undergo movement screens, functional testing, and—when appropriate—force plate analysis to identify the root cause of your condition. We'll create a personalized treatment plan and often begin hands-on treatment during the first session.
5. Can you help with running injuries and return-to-running programs?
Absolutely. We specialize in running-related injuries including IT band syndrome, plantar fasciitis, shin splints, Achilles tendinopathy, and runner's knee. We offer running gait analysis, running form assessment, and progressive return-to-running protocols. Our goal is to get you back to running pain-free and stronger than before.
6. Do you offer pelvic floor physical therapy for athletes?
Yes. Dr. Krista Zelizney and Dr. Jake Lape specialize in pelvic floor therapy for both women and men. This includes treatment for pelvic pain, incontinence, postpartum recovery, diastasis recti, and core dysfunction. Pelvic floor therapy is especially important for runners, CrossFit athletes, and postpartum athletes returning to high-impact activities.